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You deserve a pregnancy and postpartum experience where you feel heard, respected, and supported every step of the way.

Informed Choices. Compassionate Support in Motherhood.

welcome

Ready to stop "Surviving" & start taking back control?

My mission is to provide you with evidence-based guidance, compassionate care, and unwavering advocacy so you can make the best decisions for you and your baby—on your own terms.

Helping You Navigate Pregnancy, Birth, & Postpartum with Confidence

Get insights every week that will help transform your journey into motherhood.

Join My Newsletter for Support from Bump to Baby

before you scroll any further

Myla & Jon Kabat-Zinn

“In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.”

inspiration:

I'm Cassie, a mom who has been where you are

I had a rough pregnancy with my daughter. I had to advocate for myself & navigate a medical system that often overlooks women. The lack of resources & support for new moms inspired me to become a doula. Now, I'm a certified pregnancy health coach here to help you have a healthier, happier start to motherhood.

Schedule a consult with me

hey there!

Steal My Birth Plan Template & Workbook

Your birth plan is a powerful tool. It helps you learn about all your options in labor, communicate with your birth team, & advocate for yourself & what matters most to you.

My Birth Plan & Vision Workbook was created to help you get to the core of your values & share your needs effectively with your doctor.

Inside of the workbook, you'll find:
👩🏽‍⚕️ An overview of how to use your birth plan effectively
🤰 Two birth plan samples (for medicated and unmedicated births)
👶🏼 An Envisioning Birth worksheet to understand how you want to feel supported during labor
🧘🏻‍♀️ A Birth Mantra worksheet
🪷 A Birth Vision Board worksheet

Download yours today to start planning an empowering and confident birth experience!