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"I love this checklist! Not only does it help me stay on track, but I love the tips that helped me feel better."
- Kayla
Pregnancy Self-Care Checklist & Tracker
Are you tired of hearing "that's just pregnancy" when you ask your OB/GYN about pregnancy discomforts?
Same, girl! That's why I created my pregnancy self-care checklist with 20 tips for coping with common discomforts so you can get back to feeling good.
My free checklist and daily tracker will help you:
😌 Relieve common pregnancy discomforts
🪷 Nourish your mental well-being
🤰🏻 Track your daily health so you can start enjoying your pregnancy more
Download your FREE Checklist Now!
Same, girl! That's why I created my pregnancy self-care checklist with 20 tips for coping with common discomforts so you can get back to feeling good.
My free checklist and daily tracker will help you:
😌 Relieve common pregnancy discomforts
🪷 Nourish your mental well-being
🤰🏻 Track your daily health so you can start enjoying your pregnancy more
Download your FREE Checklist Now!
I'm a mom of one sassy little girl and a lover of all things pregnancy & birth! I've been a doula, birth educator, and pregnancy health coach since 2019. It's been my greatest honor to help dozens of families have positive birth and postpartum experiences.
Meet our founder
Cassie huneke
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