What I Do
I give moms the support & knowledge they need to have a healthy & happy start to motherhood. So if you've been searching for connection, empowerment, & real tools that work to help you throughout your journey, then this is exactly what you've been looking for.
Prenatal services
You're in the right place.
Being a mom is hard. But, you don't have to do it alone.
Your power & ability to give birth is deeply rooted within you. However, all the noise around us makes us doubt ourselves. I'm here to give you the tools to shut out the noise, trust your instincts, and create the mom-life you dream of having.
You're stronger than you think you are. But if you're anything like me, you need help to feel confident heading into labor & motherhood. You just want a community to lift you up.
"I wanted to tell you again just how much our meetings meant to me. You helped ease so many of my fears going into Mason's birth and I'll never be able to thank you enough. ❤"
felt calm & confident
Carrie
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Made six figures:
Joshua
real results
Between work and being pregnant or a new mom, is your body getting all the nutrients it needs? I work with moms to support optimal maternal health.
Meal Planning
Coming soon!
Courses
I offer a series of 6-week virtual support circles with an intimate group of moms-to-be
Prenatal support circle
Ways to Work Together
Feel confident going into motherhood
You want to be a part of a cheering squad of amazing moms-to-be.
A GOOD FIT FOR YOU IF:
Join this 6-week prenatal support circle with a small group of moms-to-be. This intimate, virtual group setting provides a safe space to share your experiences, hopes, & fears with others who get it. The group is facilitated by Cassie and includes empowering guest speakers. Come as you are and leave with lifelong best friends.
Find your village of amazing moms-to-be going through this journey just like you.
Prenatal Support Circle
Meal Planning
Do you know what your body needs to grow your baby, feel good, heal after birth, or breastfeed?
It can all be so overwhelming, but my meal planning service makes it simple. We'll meet twice per month to create your personalized plan of delicious recipes that supports where you are in your maternal health.
Food is the foundation of health, delight, & connection. Get a healthy start for you & baby.
A GOOD FIT FOR YOU IF:
You want to love what you eat while having more energy, less morning sickness, & confidence that you & baby are being taken care of.
It's time to re-write your motherhood story.
Ready to Thrive in Pregnancy & Postpartum?
lets do this.
