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March 6, 2023

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I’m a bike messenger […]

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I'm Cassie!

I'm a mom, birth educator, pregnancy health coach, and hyperemesis gravidarum survivor.
Welcome to Modern Moms Collective! 

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    This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:

    Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.)

    …or something like this:

    The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.

    As a new WordPress user, you should go to your dashboard to delete this page and create new pages for your content. Have fun!

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    I'm Cassie

    I had a rough pregnancy with my daughter & experienced medical trauma. I had to advocate for myself & navigate a medical system that often overlooks women. The lack of resources & support for new moms inspired me to become a doula. Now, I'm a certified pregnancy health coach here to help you have a healing & empowering birth this time. 

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    Free Download: Trauma-Informed Birth Plan Workbook

    If your last birth—or even your medical care—left you feeling dismissed, disrespected, or afraid, you’re not alone.

    My Birth Plan Workbook was created to help you get to the core of your birth values, identify what makes you feel safe,  & create effective boundaries with your care team.

    Inside of the workbook, you'll find:
    👩🏽‍⚕️ An overview of how to use communicate your values, boundaries, & triggers with your care team
    🤰 Two birth plan samples (for medicated and unmedicated births)
    👶🏼 An Envisioning Birth worksheet to identify what makes you feel safe & respected
    🧘🏻‍♀️ A Birth Mantra worksheet
    🪷 A Birth Vision Board & Emotional Triggers worksheet

    This workbook can help you take actionable steps to feel more in control & confident in yourself & your birth team. 

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