Pregnant woman in labor leaning one hand on the window sill and one hand on her back.

5 Ways To Help Your Labor Progress

A lot of things can throw labor off track. So here are my top favorite ways to help your labor progress. Imagine this – your labor has been progressing bit by bit and you feel ready to go to the hospital. You arrive and are admitted at 4-5cm. The nurses are monitoring your contractions and […]

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Hey Mama! 
I'm a childbirth educator, pregnancy health coach, and doula sharing my expertise so you can have a healthy, joyful start to motherhood. 

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