Eating during pregnancy can be challenging, but when you have hyperemesis gravidarum (HG), it can feel nearly impossible. Constant nausea, vomiting, and food aversions make it difficult to keep anything down. Even the most mild cases of hyperemesis gravidarum can interrupt your ability to nourish your body and your baby. For the pregnant moms who […]
Hey Mama!
I'm a childbirth educator, pregnancy health coach, and doula sharing my expertise so you can have a healthy, joyful start to motherhood.