Staying hydrated while having hyperemesis gravidarum (HG) during pregnancy is one of the biggest challenges HG moms face. When you can’t keep anything down, dehydration is bound to happen. This is a dangerous side effect of HG, as dehydration can cause dizziness, low blood pressure, and fainting. I was in and out of the hospital […]
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I'm a childbirth educator, pregnancy health coach, and doula sharing my expertise so you can have a healthy, joyful start to motherhood.
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Eating during pregnancy can be challenging, but when you have hyperemesis gravidarum (HG), it can feel nearly impossible. Constant nausea, vomiting, and food aversions make it difficult to keep anything down. Even the most mild cases of hyperemesis gravidarum can interrupt your ability to nourish your body and your baby. For the pregnant moms who […]
For many pregnant women, morning sickness is an expected part of the journey. But what happens when the nausea and vomiting become unrelenting, severe, and life-disrupting? That’s when it might be something more serious—hyperemesis gravidarum (HG). Recognizing the early signs of HG is crucial to getting the care you and your baby need. In this […]
Morning sickness can range from mildly inconvenient to debilitating. Here are 5 strategies to relieve morning sickness from me – a certified pregnancy health coach, birth educator, and doula. What is Morning Sickness? You’ve heard the term before and are now experiencing it first-hand. Morning sickness is used to describe nausea and/or vomiting during […]
