Coping with Early Labor Contractions – Rock Your Birth Podcast Ep 2 Welcome to Rock Your Birth, the podcast that helps you step into motherhood feeling confident, calm, and empowered. I’m your host, Cassandra Huneke, a certified pregnancy health coach, birth educator, and doula. Today, we’re going to talk about coping with early labor […]
Hey Mama!
I'm a childbirth educator, pregnancy health coach, and doula sharing my expertise so you can have a healthy, joyful start to motherhood.
A lot of things can throw labor off track. So here are my top favorite ways to help your labor progress. Imagine this – your labor has been progressing bit by bit and you feel ready to go to the hospital. You arrive and are admitted at 4-5cm. The nurses are monitoring your contractions and […]
Have you ever heard someone say "you can't prepare for labor"? Well, you actually can. Get my free birth plan & mini-workbook to stop worrying about what labor will be like & start creating the loving, safe birth experience you desire.