Today, we’re talking all about the pros and cons of cervical exams during labor. If you have a uterus, you are already familiar with cervical exams. Your cervix plays a vital role during pregnancy and labor. This topic was recently covered on my podcast, Rock Your Birth. You can watch the episode on YouTube below. […]
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Welcome to the Modern Moms Collective
Hey Mama!
I'm a childbirth educator, pregnancy health coach, and doula sharing my expertise so you can have a healthy, joyful start to motherhood.
For moms. by moms.
A lot of things can throw labor off track. So here are my top favorite ways to help your labor progress. Imagine this – your labor has been progressing bit by bit and you feel ready to go to the hospital. You arrive and are admitted at 4-5cm. The nurses are monitoring your contractions and […]
Have you ever heard of someone not tearing during birth? It’s possible! Here are three ways to prevent perineal tearing during birth.
