Have you ever heard of someone not tearing during birth? It’s possible! Here are three ways to prevent perineal tearing during birth.
Hey Mama!
I'm a childbirth educator, pregnancy health coach, and doula sharing my expertise so you can have a healthy, joyful start to motherhood.
Have you ever heard someone say "you can't prepare for labor"? Well, you actually can. Get my free birth plan & mini-workbook to stop worrying about what labor will be like & start creating the loving, safe birth experience you desire.