Eating during pregnancy can be challenging, but when you have hyperemesis gravidarum (HG), it can feel nearly impossible. Constant nausea, vomiting, and food aversions make it difficult to keep anything down. Even the most mild cases of hyperemesis gravidarum can interrupt your ability to nourish your body and your baby. For the pregnant moms who […]

For many pregnant women, morning sickness is an expected part of the journey. But what happens when the nausea and vomiting become unrelenting, severe, and life-disrupting? That’s when it might be something more serious—hyperemesis gravidarum (HG). Recognizing the early signs of HG is crucial to getting the care you and your baby need. In this […]

Congratulations, you’re expecting! The first trimester of pregnancy is an exciting and sometimes nerve-wracking time filled with numerous changes and new experiences. In this article, I’ll guide you through what to expect during the first trimester of pregnancy, from physical and emotional changes to important prenatal care considerations.   Understanding the First Trimester   The […]

Have you ever heard of someone not tearing during birth? It’s possible! Here are three ways to prevent perineal tearing during birth.

While a missed period is the most obvious sign of pregnancy, here are 11 other early signs of pregnancy.

There are dangerous ingredients in our everyday personal products that should really be avoided during pregnancy. 

That second pink line was faint, but it was there. I was pregnant! And immediately a switch flipped in my mind. Suddenly, rushing to get ready and speeding to work didn’t matter. The dishes in the sink didn’t matter. All the little things that caused me stress on a daily basis no longer seemed as important.