Labor Comfort Measures for an Easier, Calmer Birth
We're going to go big here in order to grab some attention.
scroll on if you're into it.
ENROLL NOW
Picture This:
You're in labor and a contraction is coming. But YOU let it wash over you like a wave, staying relaxed, and in-tuned with your body because you know you are capable.
This is what working with your body and baby during labor can look like once you've learned the powerful coping skills I'm going to show you.
Your Birth
Reimagined
Are you ready, mama?
What's holding you back from having the birth you dream of?
Here you are
going to state the challenges and frustrations
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This may sound familiar . . .
"I'm so happy I took Cassie's workshop! This was my first time giving birth and felt like I had no clue what I was doing. The course gave me real ways to cope and remain calm. Even when labor got more intense, no one could believe how relaxed I was. I felt very present and capable throughout my daughter's entire birth because I knew exactly what to do."
As someone who was unlucky enough to have back labor due to my baby's positioning, I know how it feels to get overwhelmed by labor pain.
Cut to me in the hospital with an epidural that stopped working after just a few hours. I labored for another 11 hours. What got me through? My comfort measures!
Knowing how to stay calm, relax my muscles to progress labor, and use epidural friendly movements allowed me to stay in control and avoid any further interventions.
And now, I get to teach you how to use them, too!
introducing...
The Labor Comfort Workshop is an online, self-paced course that gives you the tools to naturally reduce pain and stress during labor, so you can prevent unnecessary interventions.
My Labor Comfort Workshop covers a comprehensive range of physiological techniques that have been proven to help manage pain during labor. From movement and vocalization to visualization and breathing techniques, you'll learn how to harness your body's natural abilities to cope with contractions and reduce discomfort.
Pain causes stress. Stress tightens our muscles, causing more pain and slowing labor down. It's a vicious cycle. You'll learn breathing, affirming, and psychological techniques so you can keep your cool, stay relaxed and in control all throughout your labor.
Every two weeks, I host a live Q&A session so YOU can ask me any burning questions you have and get the personalized attention you deserve.
You'll gain a deeper understanding of how your body is physiologically designed to help you cope through labor. Learn to harness that power for yourself so labor can progress naturally.
LET'S BREAK it DOWN
Not your actual doula lol
Feel confident in your ability to cope with labor
How does this sound?
Reduce pain & discomfort naturally using proven techniques
Stay calm & in control as labor progresses
Fiercely advocate for the birth you dream of
Empowered to make informed decisions that align with you
ENROLL NOW
Click the enrollment link, complete payment, & confirm your purchase
Receive a confirmation email that grants access to the class
Complete the workshop, attend a live Q&A, & get ready to birth like the amazing powerhouse you are!
“The movement techniques were a game-changer for me. I felt in control and more connected to my body during labor.”
Lauren
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
So start preparing today!
“Visualization and breathing exercises helped me stay calm and focused. I can't imagine going through labor without these tools.”
Briana
Yes, It Really Works
"Cassie literally shows you how to hack your body's stress response. My labor was long (first time mom) but I was able to lower my pain thanks to what I learned."
Alyson
I'm a seasoned birth and postpartum doula in addition to being a certified pregnancy health coach and birth educator. I've helped dozens of new moms welcome their little ones calmly and confidently with these natural, proven pain management and stress skills.
I know it's possible to have a positive, empowered birth, because I've seen it happen again and again. I'm here to guide you.
You're stronger than you think you are. But if you're anything like me, you need help to harness your power into techniques that will actually work. You just need guidance.
You're in the right place.
Your birth partner wants to be there for you and they are vital to helping you reduce pain and stay calm. In my bonus module, your birth partner will learn partner assisted labor positions, comforting touch, and how to support you emotionally.
Free BONUS
Bonus!
"The time is now. Don't wait to prepare for your baby's arrival"
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"I was really nervous about giving birth to my son and wasn't sure I could do this. I found this class. The comfort measures were amazing, but I also learned more about how my body works during labor. That really helped me find peace of mind and trust my capability. I enjoyed every moment of my low intervention birth instead of being scared and anxious."
"Put another highlight from your client's testimonial you are going to want to add the entire thing hear to really drive home how awesome people think your course or product is."
"And another one-liner highlight from your client's testimonial you are going to want to add the entire thing hear to really drive home how awesome people think your course or product is."
I'm Cassie, your new mom bestie
I'm a certified pregnancy health coach, birth educator, yoga teacher & doula. Plus the mom of a feisty daughter. Supporting moms in their transition to motherhood is my passion! I'm here for you.
hey there!
My transition into motherhood
My pregnancy was rough. I had hyperemesis gravidarum (severe nausea/vomiting), prenatal depression and anxiety, plus an undiagnosed chronic illness. It was a hard time for me.
But while I was pregnant, I experienced the gaps in our maternal health care system first hand. I knew I had to do more to help other new moms and parents. So, I trained to be a postpartum doula during pregnancy.
After I had my daughter, I continued my certifications for pregnancy and birth work. And now I have been so lucky to work with dozens of amazing moms who want to take back control of their care.
but it wasn't always this way.
This online self-paced course allows you to learn at your own pace and revisit the materials whenever you need. Whether you’re a first-time mom or have given birth before, our workshop is designed to cater to all levels of experience.
With lifetime access to the course materials, you can refresh your knowledge whenever you want.
Many other birth education courses provide a brief comfort measures module that only lists the basics like labor positions, aromatherapy, and hydrotherapy.
But my course goes far beyond that by giving you a roadmap to physically reduce pain and anxiety during labor. We will do a deep dive into the techniques that can help you have a smoother, easier labor.
I'm going to give you all the tools you need to feel confident and have an empowering experience.
Start preparing for the birth you dream of
For just $99.99, you can gain lifetime access to this invaluable resource that will transform your birthing experience. Don’t wait until the last minute to prepare for your baby’s arrival. Start now and give yourself the best chance for a calm, empowering birth. The sooner you start, the more time you'll have to practice and perfect these techniques, ensuring you're fully prepared when the big day arrives.
Taking back control of your maternal care
Building a support system that truly benefits you
Practicing these coping techniques to master them for your labor
Advocating for yourself because you, and your birth experience, are worth it
Creating space to address your fears and anxieties surrounding birth
Find peace of mind and trust in your body's process
ENROLL NOW
This workshop is not going to align with everyone, and that's okay. If for some reason, you don't find this workshop helpful or to be what you expected, just email me within the first 15 days of your program access and get your money back guaranteed.
No, it is self-paced online. However, I host two live Q&A sessions each month.
Frequently Asked Questions
First, please check your spam and trash folders. If nothing is there, please email Cassie@modernmomsbirth.com for assistance.
You will receive immediate access once your payment is confirmed.
The Labor Comfort Workshop is currently hosted online on Thinkific. You do not need to download anything extra to access it.