Feel Supported, Informed,
& In Control During Pregnancy & Postpartum
Feel Supported, Informed,
& In Control During Pregnancy & Postpartum
A personalized coaching experience designed to provide you with the consistent, affirming guidance you've been looking for.
This Time, It will be different
scroll on if you're into it.
schedule a free consult
A 3-month personalized coaching program for women/birthing people who need real support, expert guidance, and compassionate care during pregnancy and beyond.
Are You Feeling…
✅ Unheard or dismissed by your care provider?
✅ Overwhelmed by past pregnancy or birth trauma?
✅ Worried about postpartum mental health struggles?
✅ Confused about what’s best for your body and baby?
If any of this sounds like you, you don’t have to navigate it alone.
1:1 Pregnancy & Postpartum Health Coaching
Are you ready, mama?
What's holding you back from a healthy, happy pregnancy or postpartum?
What's holding you back from feeling good?
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This may sound familiar . . .
"My first pregnancy was miserable. I didn't know what to do & felt ignored by my OB. I gained 40 lbs, struggled so much with my body in pregnancy & postpartum, & had a traumatic c-section. Working with Cassie through my second pregnancy prepared me for a successful VBAC and gave me the chance to have the pregnancy & birth I always wanted."
— stefani
"Second time's the charm"
Being pregnant with my daughter was a nightmare. I had complications, was misguided, shamed, and ultimately felt like my health didn't matter.
It took everything I had to advocate for myself.
That experience inspired me to become a birth and postpartum doula, then expand to become a birth educator and pregnancy/postpartum health coach.
I've now helped dozens of moms feel heard. Your health and experience matter. I'm here to provide evidence-based information so you can make the right choices for your family with support.
If you’re looking for expert support, real guidance, and a trusted partner in your journey, you’re in the right place.
I know what it's like to feel unseen by the medical system.
but guess what...
My Motherhood Program for Pregnancy through Postpartum
introducing...
3 months of PERSONALIZED ATTENTION when you need it the most.
Personalized support to discuss your concerns, create action plans, and ensure you feel confident in your pregnancy and postpartum journey. Forget waiting in your doctor's office for an hour only to be seen for 5 minutes without getting to ask any questions. With our bi-weekly calls, you'll get the attention you deserve.
With my voice/text program, you’ll have direct access to me for quick questions, encouragement, and real-time support when you need it most.
Here's What's Included
💬 Bi-Weekly Private Coaching Calls
📲 Ongoing Contact Between Sessions
Learn how to confidently communicate with your provider and advocate for the care you deserve. As your pregnancy/postpartum coach, I'll always have your back.
🤝 Advocacy & Care Provider Communication Support
From tailored nutrition guidance to mental health tools and postpartum prep and you’ll get evidence-based information specific to your needs.
Everything is personalized to help you find the resolution you need.
📖 Custom Resources & Actionable Strategies
LET'S BREAK it DOWN
My little personal assistant lol
A deeper sense of confidence & control over your pregnancy & postpartum experience.
How does this sound?
Personalized solutions for your health, nutrition, & mental well-being.
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the results you're going to get:
A clear pregnancy or postpartum plan so you feel fully supported. Plus expert tips on baby care.
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The emotional healing & validation you deserve from past birth or pregnancy trauma.
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Reconnection with your mind, body, and baby. The ability to face challenges with calm and self-trust.
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let's talk!
How It Works
Schedule your free 30 minute consultation to see if we're right for each other.
First This
Sign up for the program & schedule your first session.
Then this
We'll meet bi-weekly with chat support in between sessions. You'll receive your personalized plan and we'll work together for the next 3 months throughout your pregnancy and/or postpartum.
then this
“I didn't want to struggle with the fatigue and body pains again. Cassie created a special meal plan for me to prevent energy crashes and support me and my baby's nutrition. I actually felt good! Thanks, Cass!”
Lauren
felt energized & strong
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
Made six figures:
real results
You don’t need to rely on generic advice, conflicting opinions, or providers who don’t truly listen.
You deserve expert guidance tailored to YOU.
Not ready for a full coaching program but need trusted guidance right now?
Whether you're facing a pregnancy challenge, navigating a tough decision, or need a solid postpartum plan—get personalized expert advice from a pregnancy & postpartum health coach in just 60 minutes.
✅ Clear answers to your questions
✅ A custom action plan you can implement immediately
✅ Compassionate support from a trusted birth + health coach
My Power Hour is perfect for moms struggling with healthy weight gain, hyperemesis gravidarum, birth planning, infant care, pregnancy discomforts, postpartum healing & nutrition, postpartum planning, body changes, and morning sickness.
💬 Just One Hour. Big Relief.
Walk away feeling more confident, less overwhelmed, and equipped with real solutions.
$75 per session.
Book a Power Hour – Expert Support in Just One Session
BOok your power hour now
Your baby needs you to be okay.
I'm Cassie, a mom who has been where you are
I had a rough pregnancy with my daughter. I had to advocate for myself & navigate a medical system that often overlooks women. The lack of resources & support for new moms inspired me to become a doula. Now, I'm a certified pregnancy health coach here to help you have a healthier, happier start to motherhood.
hey there!
Is this in-person or online?
All sessions are online.
Frequently Asked Questions
What if I can't make one week?
No sweat, it happens! If you need to reschedule a session, please let me know 12 hours in advance. We'll find another time that works.
Can I reach you for questions in between sessions?
Absolutely! I use Voxer to send voice and text notes to my clients during my working hours. If it's an emergency, always call your care provider.
Do you offer payment plans?
I offer a 2 payment plan, half the amount when we start and the remainder halfway through our program.
I completely understand. Schedule a call & ask me your questions. Let's talk!
Still on the fence?
Let's talk
