If your last birth left you feeling powerless, dismissed, or scared—you are not alone. Many women are still carrying the emotional weight of a traumatic birth experience throughout their next pregnancy. And while creating a birth plan when you’re still healing after birth trauma can bring up anxiety, it can also be an incredibly healing […]
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Welcome to the Modern Moms Collective
Hey Mama!
I'm a childbirth educator, pregnancy health coach, and doula sharing my expertise so you can have a healthy, joyful start to motherhood.
For moms. by moms.
For many pregnant women, morning sickness is an expected part of the journey. But what happens when the nausea and vomiting become unrelenting, severe, and life-disrupting? That’s when it might be something more serious—hyperemesis gravidarum (HG). Recognizing the early signs of HG is crucial to getting the care you and your baby need. In this […]
